BALANCED BODY
HOLISTIC SOLUTIONS
FROM CHRONIC PAIN TO WELLNESS
body - emotion - mind
OUR SERVICES
MASSAGE and MASSAGE
WORKSHOPS for COUPLES
We provide 4 types of massage:
- Relaxation
- Hot stone
- Bodywork and
- Chronic Pain Massage.
We also offer:
Massage Workshops For Couples:
Beginner or advanced.
CHRONIC PAIN
COACHING
We meet weekly, in person or virtually.
If you are a local we can combine this coaching with massage, and/or Tibetan Bowl Meditation.
My schedule is open for a limited amount of chronic pain clients at any given time
Reach out if you can't schedule right away.
TIBETAN BOWL
MEDITATION
If you are experiencing stress, anxiety, and/or are feeling overwhelmed, this meditation is for you.
This is a two part meditation:
1. A. practical guidance
2. The Tibetan Bowl bath sound
Join us every Saturday, 5pm @ Asteya Collective:
613 Westlake St, Encinitas 92024
ONLINE COURSES
In these courses you will be guided to go from pain to movement, For either a quick or lengthy format.
Some courses are quick courses (like the pulled muscle course). There you will learn through a 20 min video how to properly recover from a mild muscle pull. $50
Some courses are lengthy, like the 3 months self paced course. In this course, through mindset shift, movement routine, breathing and some very practical exercises and games, you will learn different ways to move and different ways to think that will help you tame pain and get your meaningful life back. $150
More courses on their way.
Enjoy!
RETREATS
For those of you who know us, this is a long awaited offer.
The idea behind our retreats is to create and tailor an experience to help people implement our holistic approach. For a few days you will be with like minded people. There we will explore, and implement practical strategies to deal with chronic pain (physical pain, emotional discomfort, stress, anxiety, and some more)
This experience is created as a safe space away from home.
After your return you will have enough practice and experience to keep implementing the necessary shift we will have created together.
We believe that guidance and self growth are meaningful tools that when harnessed can create meaningful change.
Our Happy Clients!
MASSAGE
Julie is the best massage therapist on the planet!! I’ve had massages on a regular basis for 30 years and Julie is hands down my favorite therapist of all time.
B.I.
COACHING
My journey through chronic pain (emotional and physical) has been long and tedious. Philippe was able to help me change. From the way I was thinking to the way I was moving.
C.
TIBETAN BOWL MEDITATION
When Philippe stroked the Tibetan bowl, my mind calmed down right away. I was simply following the sound. This was the only presence in my mind at that time.
Stephanie
MEET OUR TEAM
Philippe Coudoux, HHP, NLP
Massage, Tibetan Bowl Meditation
and
Chronic Pain Coaching
The main goal of Philippe’s practice is to help people deal with pain through hands-on therapy, self-care, body awareness and mindfulness.
With a well-rounded Western/Eastern study and a holistic approach, his key tools are Integrative Massage, Myofascial Release, Craniosacral Technique, Structural Integration, Orthopedic Massage, Foundation Training, Movement for Health.
These healing modalities are perfect for people with Lordosis, Scoliosis, Kyphosis, Lower Back Pain, Neck Pain, Degenerative Disc Disease, Carpal Tunnel Syndrome, and also for professional athletes who need a tuneup or to work out any specific kinesthetic kinks.
After years of learning self-care to improve his own personal health (athletic performance, strains, sprains, a knee injury and back pain), Philippe trained in Orthopedic and Structural Massage and BodyWork.
Philippe is an NLP Practitioner, Holistic Health Practitioner, and a Chronic Pain Coach.
"I believe people can gain ownership over their health"
Julie Coudoux, CMP
Massage
and
Massage Workshop For Couples
Julie has over 15 years of experience providing therapeutic Integrative Massage treatments for her clients.
With an extensive background of Deep Tissue Techniques, Swedish Massage and Myofascial Release, her massage sessions allow each client to feel significantly open and relaxed, providing deep therapeutic results.
Each massage session is tailored according to the specific needs of her clients.
Julie also offers Massage Workshop for Couples where she will teach you both (hands on) how to give a wonderful and safe massage with love to your family and friends:
Introductory: this 4 hour session includes hands-on instruction, and information on the biomechanics of giving massages.
$480
Advanced: this 4 hour session includes hands-on instruction in deep tissue and pain management massage techniques.
$480s
ABOUT BALANCED BODY
Balanced Body Holistic Solutions is a family-owned and operated holistic health center, with over 30 combined years of experience.
We have helped thousands of clients with chronic pain, stress, anxiety in the relaxed atmosphere of our Encinitas studio.
We offer 5 holistic services: Massage (wellness, bodywork, and chronic pain massage), Tibetan Bowl Meditation (practical meditations for people with stress, and anxiety), Chronic Pain Coaching (if you have been in pain for more than 2/3 months), Chronic Pain Retreat (to create a practical meaningful shift), Online Course (chronic pain and lifestyle mindfulness).
Whether you come to us because of chronic pain, stress, anxiety, or because you want to stay on course with your wellness, we offer a tailored experience.
Chronic Pain - wellness
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