Tibetan Bowl meditation for chronic pain
This Saturday at 5pm - $40
at Asteya Collective
client testimonials
WHAT ARE THE BENEFITS OF TIBETAN BOWL MEDITATION?
If you are experiencing chronic pain, stress, anxiety, and/or are feeling overwhelmed, this meditation is for you.
Stress & Anxiety
Tibetan bowl meditation can help you feel calmer and less stressed. It's a guided session to help ease anxiety.
Chronic Pain
Start making a change in your life today. This Tibetan bowl meditation can help you manage your physical and mental pain.
Relaxation
This type of meditation can also help you relax. It can be good for both your body and your mind if you're feeling pain.
What does a session looks like?
Guided Meditation
With my experience, I can help you learn to meditate in a way that’s easy to understand. The goal is to help make positive changes in your life.
An Hour of Healthing
Usually, a session lasts for about an hour. You’ll be lying down and relaxing during about 45 min.
Tibetan Bowl Sound
The sounds from Tibetan bowls can help you feel peaceful. We start each session with a guided plan to help you.
Group Session
You can do Tibetan bowl meditation on your own, but we also offer group sessions. It can be helpful to know that you’re not the only one feeling this way.
Frequently Asked Questions
Please bring a mat, a pillow, and a blanket to make yourself comfortable. You’ll be lying down for about an hour.
Doing meditation more than once can be very helpful. You can focus on the same thing or try something new each time.
Yes, you can ask me questions at the end of each session. If there are other people, make sure everyone gets a turn. You can also email me at hello@balancedbodymassage.org
Life is too precious to wait - make the change you want today.
BALANCED BODY’S
TIBETAN BOWL MEDITATION
FOR
CHRONIC PAIN
Balanced Body is at Asteya Collective for those events
Meet Us at Asteya Collective
613 Westlake St Suite 121, Encinitas
Call Us
760-278-4123
Email Us
hello@balancedbodymassage.org
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