Tibetan Bowl meditation for chronic pain
This Saturday at 5pm - $40
at Asteya Collective
WHAT ARE THE BENEFITS OF TIBETAN BOWL MEDITATION?
If you are experiencing chronic pain, stress, anxiety, and/or are feeling overwhelmed, this meditation is for you.
What does a session looks like?
With my experience, I can help you learn to meditate in a way that’s easy to understand. The goal is to help make positive changes in your life.
An Hour of Healthing
Usually, a session lasts for about an hour. You’ll be lying down and relaxing during about 45 min.
Tibetan Bowl Sound
The sounds from Tibetan bowls can help you feel peaceful. We start each session with a guided plan to help you.
You can do Tibetan bowl meditation on your own, but we also offer group sessions. It can be helpful to know that you’re not the only one feeling this way.
Frequently Asked Questions
Please bring a mat, a pillow, and a blanket to make yourself comfortable. You’ll be lying down for about an hour.
Doing meditation more than once can be very helpful. You can focus on the same thing or try something new each time.
Yes, you can ask me questions at the end of each session. If there are other people, make sure everyone gets a turn. You can also email me at email@example.com
Life is too precious to wait - make the change you want today.
TIBETAN BOWL MEDITATION
Balanced Body is at Asteya Collective for those events
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