Tibetan Bowl meditation for chronic pain

This Saturday at 5pm - $40
at Asteya Collective

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client testimonials

This is a great experience. As a yoga practitioner I have some tools that are similar, but the perspective Philippe gave me about intention really changed my understanding of meditation.
Nicola
When Philippe stroked the Tibetan bowl, my mind calmed down right away. I was simply following the sound. This was the only presence in my mind at that time. What a bliss.
Stephanie
There was a sound at one point that came slowly and made me feel like a new chapter was opening in my mind. It was such a relief from the feeling of anxiety I felt before the event.
Alycia
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WHAT ARE THE BENEFITS OF TIBETAN BOWL MEDITATION?

If you are experiencing chronic pain, stress, anxiety, and/or are feeling overwhelmed, this meditation is for you.

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Stress & Anxiety

Tibetan bowl meditation can help you feel calmer and less stressed. It's a guided session to help ease anxiety.

Chronic Pain

Start making a change in your life today. This Tibetan bowl meditation can help you manage your physical and mental pain.

Relaxation

This type of meditation can also help you relax. It can be good for both your body and your mind if you're feeling pain.

What does a session looks like?

Guided Meditation

With my experience, I can help you learn to meditate in a way that’s easy to understand. The goal is to help make positive changes in your life.

An Hour of Healthing

Usually, a session lasts for about an hour. You’ll be lying down and relaxing during about 45 min.

Tibetan Bowl Sound

The sounds from Tibetan bowls can help you feel peaceful. We start each session with a guided plan to help you.

Group Session

You can do Tibetan bowl meditation on your own, but we also offer group sessions. It can be helpful to know that you’re not the only one feeling this way.

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Frequently Asked Questions

Please bring a mat, a pillow, and a blanket to make yourself comfortable. You’ll be lying down for about an hour.

Doing meditation more than once can be very helpful. You can focus on the same thing or try something new each time.

Each session has a purpose, and you can choose what you want to focus on. Small steps can lead to big changes. This type of meditation is relaxing and can help with emotional and mental struggles. However, if you have a lot of physical pain, lying down for an hour might be hard.

Yes, you can ask me questions at the end of each session. If there are other people, make sure everyone gets a turn. You can also email me at hello@balancedbodymassage.org

Life is too precious to wait - make the change you want today.

BALANCED BODY’S
TIBETAN BOWL MEDITATION
FOR
CHRONIC PAIN

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Balanced Body is at Asteya Collective for those events

Meet Us at Asteya Collective

613 Westlake St Suite 121, Encinitas

Call Us

760-278-4123

Email Us

hello@balancedbodymassage.org

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