Learn Coping Strategies For Chronic Pain

Balanced body blog

BBTM Blog

Read OUR BLOG POSTS TO LEARN ABOUT MANAGING PAIN

Instructional videos are also included!

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Myth of Pain, A Good Health strategy, and more! An Interview with Paul Ingraham from PainScience.com
What is Pain? Pain is a complex phenomenon that can be difficult to describe, quantify, and treat....
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Remember This If You're Experiencing Chronic Pain
Be careful where you get your information A lot of times some of the clients I see come and tell me,...
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Pulled Calf Muscle Relief
Here’s How You Can Deal With a Pulled Muscle Anywhere One thing that is good to know is when...
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HOW TO DEAL WITH ELBOW PAIN: 3 EXERCISES YOU CAN DO ANYWHERE
Don’t Shy Away From Movement, Even If You’re Experiencing Pain So if you have some elbow...
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